Agility Ladder Speed Training Adjustable Nylon Exercise Ladder

Train Faster Footwork with an Adjustable Agility Ladder for Speed Drills

Enhance your training with an agility ladder made for speed training and swift footwork exercises. This training ladder lies flat on grass, turf, or gym floors, while adjustable rungs allow you to tailor the spacing for various drills. Use the exercise ladder for football, soccer, basketball, tennis, or home workouts to practice quick steps, changes of direction, and coordination. Lightweight and easy to carry, it’s perfect for training nearly anywhere.

Why Choose the Agility Ladder Speed Training Set?

• Adjustable rung spacing: Slide the rungs to set the distance for different drills and skill levels.
• Portable training set: Rolls up quickly and stores in the included carrying bag.
• Multi-sport use: Excellent for speed drills in football, soccer, basketball, tennis, and more.
• Easy to set up: Lay it down and begin training on grass, a field, or a court.
• Versatile workouts: Use for footwork patterns and bodyweight moves like quick hands and planks.

Specifications

• Product Type: Agility ladder, speed training ladder, exercise ladder
• Total Length: 20 ft (240 in) (609.6 cm) (6.096 m)
• Number of Rungs: 12
• Rung Length: 16.5 in (41.91 cm) (0.4191 m) (1.38 ft)
• Max Rung Spacing: Up to 15 in (38.1 cm) (0.381 m) (1.25 ft)
• Straps: Adjustable nylon straps

What's in the Box?

• 1 x Agility ladder
• 1 x Carrying bag